Clutter Keeps You Lonely. Here's How to Declutter and Boost Your Social Life (Ep 271)
Clutter shouldn’t keep you from community. If you’ve ever said “maybe next month” because the house feels out of control, this one’s for you. Research shows more than half of people have canceled hosting due to the state of their home, and 73% hide parts of their house from guests. Today we make connection light, doable, and fun, without chasing perfection.
What you’ll learn
Why clutter quietly shrinks your social world (the science + the shame spiral)
How home chaos drains energy and confidence—especially for busy moms
Simple, repeatable systems for playdates and low-pressure hangs
Exactly what to declutter first so your place is “company-ready,” not showroom-ready
“Host-Lite” ideas (backyard popsicles, walking coffee dates, free-table swaps) that build community without burning you out
📌 Resources Mentioned:
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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📌 Resources Mentioned:
52% canceled hosting due to the state of their home and 65% felt shame or embarrassment about it. https://articles1.homeadvisor.com/mess-and-stress-survey/
A 2025 poll found 73% avoid showing guests parts of their home because of clutter. https://moving.selfstorage.com/organization-habits/
~45% of Gen Z and millennials would feel embarrassed if someone saw their home as it is. Use this to normalize feelings for younger listeners and their friends. https://talkerresearch.com/gen-z-millennials-fall-behind-on-this-home-necessity/
Household chaos and crowding leads to higher parenting stress and weaker child social-emotional outcomes across incomes. Chaotic homes drain capacity for playdates and drop-ins. https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-08587-8
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist
We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life!
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