Ep 210: Top 5 Hacks to Help Busy Moms Battle Burnout with Nikki Oden
In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges.
Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives.
Key Takeaways:
Strategies for turning daily fantasies into manageable realities.
Practical tips for pre-planning mornings to reduce stress and chaos.
The importance of practicing self-compassion and positive self-talk.
How to avoid harmful comparisons and embrace your unique gifts and talents.
Insights into prioritizing self-care and fostering resilience in motherhood.
About Nikki Oden:
Nikki Oden is a lawyer and mom mentor who helps working moms battle burnout by teaching them how to own their days and crush their goals—without the mom guilt. After walking away from a lucrative career as a commercial litigator for a prestigious, international law firm to become a stay-at-home mom, Nikki learned firsthand how easily a woman can completely lose herself in motherhood. Realizing that she needed something that was hers outside of being “Mommy” and “wife,” Nikki started a home-based business . . . and quickly experienced what it means to live in survival mode.
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Connect with Nikki Oden
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Wannabe Minimalist Family - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying.
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