Ep 168: The Invisible Load of Motherhood and How to Finally Let It Go
Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer?
What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it.
It’s possible and my guest this week is here to show us how.
As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.
With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help.
This episode of the Wannabe Clutter Free podcast will help you discover:
Ways to talk to your partner about housework
Why all the tasks shouldn't automatically fall on mom
How to divvy up tasks in a way that works for everyone
A surprising way to make sure everyone gets a break
Tips for getting your kids more involved too
Helpful Links:
some of these may be affiliate links. If you make a purchase using these links I may get paid a small amount at no additional cost to you. I stand by my recommendations. Thank you for supporting this podcast.
Links in this episode:
Book: Fair Play
Documentary - https://www.fairplaylife.com/documentary
Valerie’s Website: https://strideproductivity.com
Valerie’s Podcast: https://strideproductivity.com/schoolpickup/
Valerie’s Instagram: https://www.instagram.com/strideproductivity
Wannabe Minimalist Family - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying.
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