How Clutter Affects Your Family—and What to Do About It: Part 2 the Empowering Life Series (Ep 256)

About the episode

Feeling overwhelmed by too much stuff? In this episode of Wannabe Clutter Free, discover how clutter affects your mental load, stress levels, and even your relationships. Learn the science behind why 'less is more' and take a simple step toward a clutter-free, happier life!


Is clutter quietly creating stress and disconnection in your home? In this solo episode, we’re diving deep into how the stuff in your space might be straining your relationships—and what you can actually do to change it.

Whether you’re constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You’ll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family.

Plus, we’ll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first—and how to get your whole household working together (without nagging!).

Key Takeaways:

1. How clutter silently affects your marriage and family dynamics

2. 3 powerful questions to start a meaningful family conversation

3. A clear breakdown of the F.R.E.E.D.O.M. Method (and why it’s not just about stuff)

4. The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus

5. Three simple, doable actions to create a calmer home environment today

Time Stamps:

00:00 Welcome and Introduction

01:10 Celebrating the Release of My First Book

02:45 Understanding the Clutter Freedom Framework

04:41 Exploring the Empowering Life Assessment

07:29 Clutter's Impact on Marriage and Family

13:52 Three Questions to Ask Your Family

20:06 Three Actionable Steps to Ease Family Clutter

25:39 Conclusion and Final Thoughts


Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com


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About Deanna Yates

Based in San Diego, CA, Deanna helps high-achieving moms clear the clutter from their homes and lives.

Through coaching, courses, summits, and her top-ranked Wannabe Clutter Free podcast, she supports modern women in building organized, peaceful homes where they can thrive.


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